I love basic recipes/formulas that have a million possibilities and this no crust quiche is one of them. The no crust part makes it a low calorie yet high protein breakfast (whole pie: 830 cal. 55 g. protein). Since there are three of us I divided it into six portions so we could have it […]
Category Archives: European
No crust quiche.
Also posted in American, Asian, breakfast, Chinese, French, greek, Indian, Italian, Japanese, Lao, low calorie, Mediterranean, mexican, Thai, vegetarian, Whole foods Tagged breakfast, egg, low calorie, quiche Comments closed
A French spinach soup.
I found/snagged this book from and old box in my Moms basement while we were back home in Kansas. When we returned to Vegas I opened up the book to see if there was anything in there that I could make for dinner with our limited groceries as we tried to eat up a lot […]
Also posted in Food, French, soup, vegetarian Tagged French, soup, spinach, vegetarian Comments closed
Banica!
The playroom at the gym where I drop little Z has a couple of girls from Bulgaria Bosnia and Yugoslavia that call me the “cooker man” in a loud and thick accented voice when I walk in the door. That is almost always followed with “what are you cooking tonight cooker man?”. So I respond […]
Also posted in Bulgarian, greek, Mediterranean, vegetarian, Whole foods Tagged Bulgarian, cheese, dinner, dough, feta, lunch, pastry, phyllo, vegetarian, yogurt Comments closed