Category Archives: low calorie

Kale chips.

I’ve seen kale chips at the front checkout of Whole Foods several times and really wanted to try them. They cost like $5 for a small bag and to me that’s way excessive. This is one of those things where I look at it like, I could make those for next to nothing and easily, […]

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Simple cabbage soup.

We watched Forks Over Knives the other night on Netflix. The information wasn’t really anything new but it did make me want to cut down on all the dairy we eat around here. We don’t eat a ton of meat but I’d also like to cut that down and possibly completely out. I’ve been reading […]

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No crust quiche.

I love basic recipes/formulas that have a million possibilities and this no crust quiche is one of them. The no crust part makes it a low calorie yet high protein breakfast (whole pie: 830 cal. 55 g. protein). Since there are three of us I divided it into six portions so we could have it […]

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