We watched Forks Over Knives the other night on Netflix. The information wasn’t really anything new but it did make me want to cut down on all the dairy we eat around here. We don’t eat a ton of meat but I’d also like to cut that down and possibly completely out. I’ve been reading [...]
Category Archives: low calorie
Simple cabbage soup.
Also posted in American, soup, vegan, vegetarian, Whole foods, Winter Tagged cabbage, soup, vegan, vegetarian 3 Comments
No crust quiche.
I love basic recipes/formulas that have a million possibilities and this no crust quiche is one of them. The no crust part makes it a low calorie yet high protein breakfast (whole pie: 830 cal. 55 g. protein). Since there are three of us I divided it into six portions so we could have it [...]
Also posted in American, Asian, breakfast, Chinese, European, French, greek, Indian, Italian, Japanese, Lao, Mediterranean, mexican, Thai, vegetarian, Whole foods Tagged breakfast, egg, low calorie, quiche 10 Comments
Raw pear frosty.
I love seeing the speckles of goodness through the side of the “fancy” blue glass. Our second raw food recipe picked from Ani’s Raw Food Kitchen, by Ani Phyo was her pear frosty which also came out tasting purely awesome to me but the girls had different thoughts. J actually just said it was weaker [...]
Also posted in drink, raw, smoothie, vegetarian, Whole foods Tagged dates, drink, pear, raw, smoothie, vegetarian, whole food 2 Comments