I made this real quick last weekend for Z and me and it came out terrific. Again, very simple and just as tasty. This method cooks the broccoli perfectly and the simple sauce (ohh the garlic) gives it a wonderful rich flavor. It’s touted in the recipes “story/background” as a way to get kids to […]
Category Archives: Chinese
Asian style broccoli.
Also posted in Asian, Japanese, Lao, salad, sauce, Vietnamese Tagged Asian, asparagus, broccoli, Brussels sprout, vegetables Comments closed
No crust quiche.
I love basic recipes/formulas that have a million possibilities and this no crust quiche is one of them. The no crust part makes it a low calorie yet high protein breakfast (whole pie: 830 cal. 55 g. protein). Since there are three of us I divided it into six portions so we could have it […]
Also posted in American, Asian, breakfast, European, French, greek, Indian, Italian, Japanese, Lao, low calorie, Mediterranean, mexican, Thai, vegetarian, Whole foods Tagged breakfast, egg, low calorie, quiche Comments closed
Green beans Chinese buffet style.
Whats more American than the Chinese buffet? Well, lot’s of things but you know what I mean. J is not huge on the Chinese buffets but me and little Z have made it kind of a tradition when we are spending a daddy daughter day together. In my opinion you can actually make the Chinese […]
Also posted in Asian, low calorie, vegetarian, Whole foods Tagged Asian, bean, Chinese, green, vegetarian, Whole foods Comments closed