Category Archives: Chinese

Asian style broccoli.

I made this real quick last weekend for Z and me and it came out terrific. Again, very simple and just as tasty. This method cooks the broccoli perfectly and the simple sauce (ohh the garlic) gives it a wonderful rich flavor. It’s touted in the recipes “story/background” as a way to get kids to […]

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No crust quiche.

I love basic recipes/formulas that have a million possibilities and this no crust quiche is one of them. The no crust part makes it a low calorie yet high protein breakfast (whole pie: 830 cal. 55 g. protein). Since there are three of us I divided it into six portions so we could have it […]

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Green beans Chinese buffet style.

Whats more American than the Chinese buffet? Well, lot’s of things but you know what I mean. J is not huge on the Chinese buffets but me and little Z have made it kind of a tradition when we are spending a daddy daughter day together. In my opinion you can actually make the Chinese […]

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