Tag Archives: Whole foods

Cucumbers and dill.

This is a simple side that requires only a few ingredients most folks have around the kitchen, the key here is drying out the cucumber slices for a good minute so they are not so crisp. I cut up these cucumbers right before going to the gym so when I got back they would be […]

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Baked fries & poppy seed honey mustard.

These fries are easy to make and a healthy whole food snack. I tend to buy a bag of potatoes and eat some then end up wasting the rest (J loves to remind me of that every time I put a new bag in the shopping cart). I think it’s because potatoes seem to take […]

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Asparagus, balsamic reduction & tilapia.

This meal was light and great. This could be the best way I’ve cooked asparagus to date (which is only like my 3rd time). Baking it was awesome! It gave it a light toasty outside with a soft flavorful inside. So yummy even on its own. The balsamic reduction was wonderful and worked well when […]

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