Project poo has commenced and it doesn’t help that I have the start of a cold, complete with a scratchy throat and the drain game (thanks J). Either way, there’s always an excuse to stop so cold or not this has begun. The hard part is not really hunger as much missing the ritual of cooking/eating something right when I get home from work and the awesome smells of food. The smells are so tempting. This pooticular colon cleanse comes from the Conscious Lifestyler. It’s a high fiber/clay powder that you mix with 4 to 8 oz. warm water and consume every two hours (8-10-12-2-4- (optional 6)). The cleanse also requires 32 oz. of water in between each serving, I actually drank over a gallon of water before I left work today. Not eating is actually making me pretty grumpy and a little more dazed than usual. I hope the sickness doesn’t get the best of me and ruin my poopin party. Also, if you’re not familiar with Don Tolman you should be. He has some awesome views on food as medicine and self-care, a true farmacist. Did I mention not eating sucks? Yeah? Well it sucks!