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<channel>
	<title> &#187; egg</title>
	<atom:link href="http://disgustinglygood.com/tag/egg/feed/" rel="self" type="application/rss+xml" />
	<link>http://disgustinglygood.com</link>
	<description></description>
	<lastBuildDate>Tue, 17 Apr 2012 05:35:38 +0000</lastBuildDate>
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		<item>
		<title>Salad for breakfast &amp; the soft boiled egg.</title>
		<link>http://disgustinglygood.com/2012/01/28/salad-for-breakfast-the-soft-boiled-egg/</link>
		<comments>http://disgustinglygood.com/2012/01/28/salad-for-breakfast-the-soft-boiled-egg/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 18:44:17 +0000</pubDate>
		<dc:creator>ryan</dc:creator>
				<category><![CDATA[American]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[boiled]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[soft]]></category>

		<guid isPermaLink="false">http://disgustinglygood.com/?p=5285</guid>
		<description><![CDATA[I wanted to make a salad with our breakfast so I just decided to make our breakfast a salad. I looked for ideas on the interwebs and found one with cinnamon toast croutons, sold. Cut up some bread and toss with some melted butter, sugar and cinnamon and bake at 350 degrees until crunchy. Make [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://disgustinglygood.com/wp-content/uploads/2012/01/breakfast_salad.jpg" alt="" title="Breakfast Salad" class="size-full wp-image-5289" /></p>
<p>I wanted to make a salad with our breakfast so I just decided to make our breakfast a salad. I looked for ideas on the interwebs and found one with cinnamon toast croutons, sold.  </p>
<p><img src="http://disgustinglygood.com/wp-content/uploads/2012/01/bread.jpg" alt="" title="Breakfast Salad" class="size-full wp-image-5289" /></p>
<p>Cut up some bread and toss with some melted butter, sugar and cinnamon and bake at 350 degrees until crunchy. Make a simple vinaigrette using 1 T. apple cider vinegar, 1 T. real maple syrup and a few T. olive oil and you&#8217;re pretty much set. Add some crispy bacon, walnuts and whatever you like and top it off with a soft boiled egg. </p>
<p><img src="http://disgustinglygood.com/wp-content/uploads/2012/01/soft_boiled_eggs.jpg" alt="" title="Breakfast Salad" class="size-full wp-image-5289" /></p>
<p>This was my first attempt at soft boiled eggs and they were awesome. Bring water to a boil, carefully add eggs and boil for about 5 to 7 minutes. Remove and cool or eat right away. I&#8217;m addicted. </p>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>No crust quiche.</title>
		<link>http://disgustinglygood.com/2011/02/20/no-crust-quiche/</link>
		<comments>http://disgustinglygood.com/2011/02/20/no-crust-quiche/#comments</comments>
		<pubDate>Mon, 21 Feb 2011 06:26:18 +0000</pubDate>
		<dc:creator>ryan</dc:creator>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Asian]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[European]]></category>
		<category><![CDATA[French]]></category>
		<category><![CDATA[greek]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Japanese]]></category>
		<category><![CDATA[Lao]]></category>
		<category><![CDATA[low calorie]]></category>
		<category><![CDATA[Mediterranean]]></category>
		<category><![CDATA[mexican]]></category>
		<category><![CDATA[Thai]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Whole foods]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[quiche]]></category>

		<guid isPermaLink="false">http://disgustinglygood.com/?p=3634</guid>
		<description><![CDATA[I love basic recipes/formulas that have a million possibilities and this no crust quiche is one of them. The no crust part makes it a low calorie yet high protein breakfast (whole pie: 830 cal. 55 g. protein). Since there are three of us I divided it into six portions so we could have it [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://disgustinglygood.com/wp-content/uploads/2011/02/quiche_3.jpg" alt="" title="No Crust Quiche" class="size-full wp-image-3635" /></a></p>
<p>I love basic recipes/formulas that have a million possibilities and this no crust quiche is one of them. The no crust part makes it a low calorie yet high protein breakfast (whole pie: 830 cal. 55 g. protein). Since there are three of us I divided it into six portions so we could have it again for breakfast tomorrow. Cutting it into sixths, each serving is almost 10 whopping grams protein and only about 140 calories. Come on man, that&#8217;s just awesome! J and Z both loved how these turned out,  J actually said it was cooked perfectly. We easily could have eaten the whole thing, and still would have been under 300 calories with 20 grams of protein each, sorry but I love doing the math on this one because it always comes out a win.</p>
<p><span id="more-3634"></span></p>
<p><img src="http://disgustinglygood.com/wp-content/uploads/2011/02/quiche_2.jpg" alt="" title="No Crust Quiche" class="size-full wp-image-3635" /></a></p>
<p><img src="http://disgustinglygood.com/wp-content/uploads/2011/02/quiche_5.jpg" alt="" title="No Crust Quiche" class="size-full wp-image-3635" /></a><br />
<span class="captions">It&#8217;s a no crust quiche but a nice baked crusty edge does present itself.</span></p>
<p>What I love about this recipe is that you can basically sub out any veggies/cheeses/meats/milks you want so the combinations are endless. Ours was sort of a Mediterranean style with the feta and all though some black olives, fresh basil and tomatoes would have been nice too. You could go a little more Mexico with it and use chorizo, pepper jack and black/pinto beans. Again, endless. This is now and forever on our morning menu.</p>
<p><img src="http://disgustinglygood.com/wp-content/uploads/2011/02/quiche_1.jpg" alt="" title="No Crust Quiche" class="size-full wp-image-3635" /></a><br />
<span class="captions">I&#8217;m seriously surprised we didn&#8217;t just finish the whole thing right then.</span></p>
<div class="recipe">
<h2>No Crust Quiche</h2>
<p>From  the book <span class="slant">Simple Food for Busy Families. The whole life nutrition approach.</span> by  Jeannette Bessinger and Tracee Yablon-Brenner. A wonderful guide to whole food understanding chalk full of great information in an easy to digest way. </p>
<dl>
<dt>Ingredients</dt>
<dd>5 free range organic eggs</dd>
<dd>1/3 to 2/3 c. unsweetened milk (cow, rice, almond, soy, etc.) (I used 2/3 c. cow)</dd>
<dd>fresh herbs and spices (I used a handful of dill)</dd>
<dd>sea salt and fresh cracked black pepper to taste</dd>
<dd>1 c. vegetables, chopped (I used red bell peppers)</dd>
<dd>1/4 to 1/2 c. meat or cheese (optional) (I used 1/2 c. feta *4 oz.)</dd>
<dt>Preparation</dt>
</dl>
<p>Preheat oven to 375 degrees. Oil or butter a pie pan then chop veggies and meats into small pieces. Mix the eggs, milk and herbs and spices. Add the chopped veggies/meat/cheese to the bottom of the pan then gently pour the egg mixture over top. Sprinkle top with extra herbs and spices if you wish. Cook for 30 to 50 minutes/until set and lightly browned on top. If you notice the top browning to early cover with some foil.
</p></div>
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		<item>
		<title>Pa boy sandwich with homemade mayonnaise.</title>
		<link>http://disgustinglygood.com/2010/08/29/pa-boy-sandwich-with-homemade-mayonnaise/</link>
		<comments>http://disgustinglygood.com/2010/08/29/pa-boy-sandwich-with-homemade-mayonnaise/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 01:09:04 +0000</pubDate>
		<dc:creator>ryan</dc:creator>
				<category><![CDATA[dressing]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[mayo]]></category>
		<category><![CDATA[mayonnaise]]></category>
		<category><![CDATA[vinegar]]></category>

		<guid isPermaLink="false">http://disgustinglygood.com/?p=2680</guid>
		<description><![CDATA[A couple of quick stories. First the Pa Boy, it&#8217;s named after a sandwich Pa made when he was in town a couple months ago (no shrimp, just kinda clever). When we went to Trader Joe&#8217;s he was &#8220;allowed&#8221; to pick out some items of his own. The things he grabbed were deli meat and [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-2679" title="Pa Boy Sandwich" src="http://disgustinglygood.com/wp-content/uploads/2010/08/pa_sandwich.jpg" alt="" /></p>
<p>A couple of quick stories. First the Pa Boy, it&#8217;s named after a sandwich Pa made when he was in town a couple months ago (no shrimp, just kinda clever). When we went to Trader Joe&#8217;s he was &#8220;allowed&#8221; to pick out some items of his own. The things he grabbed were deli meat and these awesome little artisan rolls (and an apple pie). When we got back home Pa made up some sandwiches, Z ate &#8216;em up like crazy. We&#8217;ve been getting these rolls for sandwiches &#8220;like when Pa was here&#8221; ever since. A simple sandwich consisting of sliced deli meat, tomatoes and mayonnaise, add whatever you like but keeping it simple is best here. We mmmm with every bite of these. Thank you for dropping these little babies in da basket Pa.</p>
<p><span id="more-2680"></span></p>
<p><img class="size-full wp-image-2686" title="Homemade Mayonnaise" src="http://disgustinglygood.com/wp-content/uploads/2010/08/homemade_mayonnaise_2.jpg" alt="" /></p>
<p>Story two is my battle with homemade mayonnaise. This is my third attempt, the first two being a complete disaster. First I tried an Alton Brown recipe from foodnetwork.com. It said to let it sit out for a couple hours to finish. I did that and two hours later it was still an oily mess (my technique I&#8217;m sure). When my friend Chris was in town a couple weeks ago I got little closer to mayonnaise but this time it came out tasting like salty oil. It was so thick and yellow it made J want to hurl just looking at it. I tried to make a deviled egg with it thinking it would cover up the wrongness of the whole thing but the stuff was soooooo thick it was srsly gross. This third attempt I was looking through a cook book when and I came across a new recipe. It was taunting me saying,<span class="slant"> come on, third times a charm, you can do this man. </span>On that first attempt making mayo it was with a hand whisk. The second time a hand mixer. This last glorious time was with a blender. It was very simple and the results were amazing with instant gratification. I slapped some of it on the rolls right away and made a Pa boy sandwich. Remember this kids, NEVER NEVER NEVER GIVE UP!!! I mean look at it, doesn&#8217;t that look pretty damn scrumptious for mayonnaise? I think so.</p>
<div class="recipe">
<h2>Homemade Mayonnaise</h2>
<p><span class="slant">Makes about a 1 1/2 c. Not sure how long it keeps, I&#8217;m assuming a couple days? I&#8217;ll soon find out. Found this recipe from the <a href="http://disgustinglygood.com/2010/07/22/minestrone-soup/">vegetarian book</a> I was talking about in an earlier post.</span></p>
<dl>
<dt>Ingredients</dt>
<dd>1 whole free range organic egg</dd>
<dd>1 yolk of free range organic egg</dd>
<dd>1/2 t. mustard powder</dd>
<dd>1/2 t. sea salt</dd>
<dd>1 c. sunflower oil, or mix 1/2 sunflower and 1/2 olive oil</dd>
<dd>1 T. white vinegar</dd>
<dt>Preparation</dt>
</dl>
<p>Puree egg and egg yolk, mustard powder and sea salt in blender for 15 to 20 seconds. Slowly pour oil into blender while blades are spinning, I mean as slow as you can go. The thinnest constant stream of oil you can possibly make. Once your about 1/3 of the way through the oil you will see the oil and egg emulsify into a mayo like substance. You can now begin to add the oil in a little more at at time (a thicker stream of oil until it&#8217;s all in there). You may need another 1/4 c. oil depending on how it looks to you. Add the vinegar and viola, mayonnaise!</p>
</div>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Waffle and egg II.</title>
		<link>http://disgustinglygood.com/2010/03/15/waffle-and-egg-ii/</link>
		<comments>http://disgustinglygood.com/2010/03/15/waffle-and-egg-ii/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 17:31:01 +0000</pubDate>
		<dc:creator>ryan</dc:creator>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Whole foods]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[waffle]]></category>
		<category><![CDATA[whole wheat]]></category>

		<guid isPermaLink="false">http://disgustinglygood.com/?p=832</guid>
		<description><![CDATA[Waffle and egg II. Homemade whole wheat waffles and eggs using with the Waring Pro waffle iron I got for Christmas from J. Breaking open the perfectly cooked egg and sopping up the yolk and egg with bites of waffle and syrup little Z was taking huge bites and saying mmmm mmmm good every time. [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-833" title="Waffle and Egg II" src="http://disgustinglygood.com/wp-content/uploads/2010/03/egg_waffle_1.jpg" alt="" /></p>
<p>Waffle and egg II. Homemade whole wheat waffles and eggs using with the <a href="http://www.amazon.com/gp/product/B001BXM2LU?ie=UTF8&#038;tag=disgustinglyg-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=B001BXM2LU">Waring Pro</a><img src="http://www.assoc-amazon.com/e/ir?t=disgustinglyg-20&#038;l=as2&#038;o=1&#038;a=B001BXM2LU" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /> waffle iron I got for Christmas from J. Breaking open the perfectly cooked egg and sopping up the yolk and egg with bites of waffle and syrup little Z was taking huge bites and saying mmmm mmmm good every time. Yum and done, try it!</p>
<p><span id="more-832"></span></p>
<div class="recipe">
<h2>Waffle and Egg II</h2>
<p><span class="slant">Makes 4 servings.</span></p>
<dl>
<dt>Ingredients</dt>
<dd>1 egg, beaten fluffy (free range organic)</dd>
<dd>1 c. whole wheat flour, white</dd>
<dd>3/4 c. and 2 T. milk</dd>
<dd>1/4 c. canola oil</dd>
<dd>1 T. <a href="http://en.wikipedia.org/wiki/Turbinado_sugar">turbinado</a> sugar, blended into a fine powder</dd>
<dd>2 t. baking powder</dd>
<dd>pinch of sea salt</dd>
<dd>1/2 t. vanilla extract</dd>
<dd>4 eggs (free range organic)</dd>
<dd>butter, pure maple syrup and fresh cracked black pepper for serving.</dd>
<dt>Preparation</dt>
</dl>
<p>Preheat waffle iron, I set mine to 5 for a crispy waffle.</p>
<p>Beat egg until fluffy then add in flour, milk, oil, sugar, baking powder, sea salt, and vanilla extract. Mix into a smooth batter and let rest for 5 minutes at least. The longer the better (20 minutes).</p>
<p>Spray waffle iron with non stick spray then pour batter to fill one side of waffle iron. Close and flip. Cook normally until golden brown and crispy. When done open waffle iron and crack egg in empty side and let cook until done, over easy. To make sure its over easy but no clear uncooked whites slowly lower top iron down just above egg to warm and cook remaining white. I just touched the yellow and seared the top a hint. It was perfect.</p>
<p>Pull out of waffle iron (should be one nice piece) and top with fresh cracked black pepper on egg side and butter and maple syrup on other. Eat together.</p>
</div>
]]></content:encoded>
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		</item>
		<item>
		<title>Spankin good spanakopita &#8211; spinach pie.</title>
		<link>http://disgustinglygood.com/2010/02/08/spankin-good-spanakopita/</link>
		<comments>http://disgustinglygood.com/2010/02/08/spankin-good-spanakopita/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 20:47:02 +0000</pubDate>
		<dc:creator>ryan</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[greek]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[feta]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[pastry]]></category>
		<category><![CDATA[phyllo]]></category>
		<category><![CDATA[pie]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[tzatziki]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://disgustinglygood.com/?p=194</guid>
		<description><![CDATA[What can I say, this house loves Greek food. Every year we hit the Greek food festival devouring some of our favorite foods, spanakopita, tiropita, and baklava. I bought some phyllo dough the other day and was itching to use it and there could be no better way than some of our favorites. So I [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-201" title="spanakopita_1" src="http://disgustinglygood.com/wp-content/uploads/2010/02/spanakopita_1.jpg" alt="" /></p>
<p>What can I say, this house loves Greek food. Every year we hit the <a href="http://www.lasvegasgreekfestival.com/menu-and-food.aspx">Greek food festival</a> devouring some of our favorite foods, spanakopita, tiropita, and baklava. I bought some phyllo dough the other day and was itching to use it and there could be no better way than some of our favorites. So I went to <a href="http://foodgawker.com/">foodgawker</a> as usual and found this <a href="http://closetcooking.blogspot.com/2008/04/spanakopita-greek-spinach-pie.html">recipe</a> at <a href="http://closetcooking.blogspot.com/">closetcooking.com</a> which sounded perfect. As I was reading the recipe I saw Kevin also had a recipe for <a href="http://closetcooking.blogspot.com/2008/03/baklava.html">baklava</a> so I was like what the hell. Reading the two recipes I found that the baklava would need to sit for a few hours after it was made so I made it first and moved on to the spinach pie. WOW! This pie was amazing! I didn&#8217;t think it would come out this good but it did. Kid tested and mother approved. You can&#8217;t beat that.</p>
<p><span id="more-194"></span></p>
<p>This recipe is fast and simple, although I had no brush for brushing the oil on each layer of the phyllo so I ended up using a towel. It was a pain and took a lot more time than a brush would have (it&#8217;s been added to my long list of things to buy for the kitchen). I also only had half the spinach so I just used what I had and added a bit more feta. J doesn&#8217;t like her spanakopita to spinach-y anyway so I knew it would work out perfectly. I contemplated using half the eggs but I ended up going with all three. Next time I would go with just two eggs as it did seem a little egg-y and still keep the spinach at 1 lb. instead of the original 2 lb.. My recipe is revised below but the link above will give you the original recipe if you want it with more spinach <a href="http://en.wikipedia.org/wiki/Popeye">sailor</a>. I personally like it the way I made it. A thinner pie (which is more like we get at the Greek festival) with more feta any phyllo (which is the best part anyway). I also switched up to a 8&#215;13 baking dish in place of the 8&#215;8 which made for the thinner pie as well. This is one of my favorite recipes I&#8217;ve made so far in this cooking journey. Don&#8217;t forget the recipe for tzatziki sauce also posted below.</p>
<p><img src="http://disgustinglygood.com/wp-content/uploads/2010/02/spanakopita_spinach_pie_2.jpg" alt="" title="spanakopita_spinach_pie_2" class="size-full wp-image-244" /></p>
<p><img src="http://disgustinglygood.com/wp-content/uploads/2010/02/spanakopita_spinach_pie_3.jpg" alt="" title="spanakopita_spinach_pie_3" class="size-full wp-image-245" /></p>
<p><img src="http://disgustinglygood.com/wp-content/uploads/2010/02/spanakopita_spinach_pie_4.jpg" alt="" title="spanakopita_spinach_pie_4" class="size-full wp-image-246" /></p>
<div class="recipe">
<h2>Spanakopita</h2>
<p><span class="slant">Makes 6 servings, 4 if your hungry.</span></p>
<dl>
<dt>Ingredients</dt>
<dd>1 lb. spinach, steamed, squeezed, drained and chopped</dd>
<dd>1-1/2 c. feta, crumbled</dd>
<dd>1/4 c. dill, chopped</dd>
<dd>1/4 c. parsley, chopped</dd>
<dd>2 eggs, lightly beaten</dd>
<dd>salt and pepper to taste</dd>
<dd>1/4 c. olive oil</dd>
<dd>phyllo dough</dd>
<dt>Preparation</dt>
</dl>
<p>Preheat oven to 350F. Mix the spinach, feta, dill, parsley, eggs, salt and pepper in a large bowl. Brush the bottom of an 9&#215;13 inch baking pan with olive oil. Brush the top of a sheet of phyllo dough with olive oil and place it in the pan. (You may have to cut the phyllo dough to fit the pan.) Repeat until you have 6 layers. Place the spinach mixture on top of the phyllo dough. Brush the top of a sheet of phyllo dough with olive oil and place it on the spinach. Repeat until you have 6 layers. Bake until golden brown on top, about 30-50 minutes.</p>
</div>
<div class="recipe">
<h2>Tzatziki Sauce</h2>
<p><span class="slant">Makes enough.</span><br />
<span class="slant">Recipe found at <a href="http://allrecipes.com/recipe/tzatziki-sauce/Detail.aspx">allrecipes.com</a></span></p>
<dl>
<dt>Ingredients</dt>
<dd>2 (8 ounce) containers plain yogurt</dd>
<dd>2 cucumbers, peeled, seeded and diced</dd>
<dd>2 T. olive oil</dd>
<dd>1/2 lemon, juiced</dd>
<dd>salt and pepper to taste</dd>
<dd>1 T. chopped fresh dill</dd>
<dd>2 or 3 cloves garlic, peeled</dd>
<dt>Preparation</dt>
</dl>
<p>In a food processor or blender, cucumber, olive oil, lemon juice, salt, pepper, dill and garlic. Process until well-combined. Transfer to a separate dish, fold into yogurt, cover and refrigerate for at least one hour for best flavor.</p>
</div>
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